12135 1/2 Riverside Drive
Valley Village CA 91607
818.430.1906
Welcome to Golden Monkey Healing, a destination for those expanding their path towards personal excellence, as well as those taking their first steps towards total wellness.
Tag Archives: memory
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
