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12135 1/2 Riverside Drive
Valley Village CA 91607
818.430.1906

Welcome to Golden Monkey Healing, a destination for those expanding their path towards personal excellence, as well as those taking their first steps towards total wellness.

We teach. We heal. We live.

Mindfulness

Three Reasons to Add Deep Breathing to Your Daily Routine

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading »

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