12135 1/2 Riverside Drive
Valley Village CA 91607
818.430.1906
Welcome to Golden Monkey Healing, a destination for those expanding their path towards personal excellence, as well as those taking their first steps towards total wellness.
Tag Archives: smoothies
Juicing vs Blending: The Great Health Debate
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low
